Killer '300' Workout

Just a quick post on a killer workout I did earlier this week. I've been playing around with a lot of different "300" style workouts lately which are workouts where you pick a few different exercises and mix it up for 300 total repetitions.. The workout I picked for this particular day was:

100 burpees

100 pistols

100 Double KB Press with 16kg kettlebells

Awesome full body workout..  I did this in 5 rounds of 20 reps of each exercise.. 20 burpees really gets your heart max'd out and gives you a true full body workout. The pistols and KB presses are just great moves for building strength and explosive power.. Make up your own 300 workout and let me know what you come up with.

All the best,

Kevin