Sunday, September 7, 2008

The Easy Way Out... Or is it?

As I scrape, sand, fill holes and paint windows at the gym (getting ready for our Sept 27th opening!!) I listen to a classic rock station pretty much all day long.. There's a few things I've learned. First thing is that The Doors actually had one good song.. Can't remember the name of it, but it's a good one. Second thing is that there's some guy named ED who needs a pill to have sex. Funniest thing was when ED's commercial was followed immediately by Bad Company's "Can't Get Enough of Your Love".. I was thinking that if Bad Company had written that song in the present maybe the song would have been "Can't Get Enough of Your Love, But Not For Another 45 Minutes When the Pill Starts to Kick In."... Lastly, there's lots of women who want to have their "breasts augmented" because it makes their boyfriends/husbands like them more.. I guess when they call it a "breast augmentation" instead of a "boob job" it makes it sound more legitimate and less vain.. 


Here's a good one. An ad i saw in the local paper looking for female volunteers with visible cellulite to participate in a study to evaluate a light-based device to get rid of their fat... Sorry, i mean cellulite. Forget about ever having to work out and enjoy a healthy lifestyle.. We'll just shine a nuclear bulb on my butt and burn all that unwanted fat away.. "Hey, I feel great! Really absorbed some good rays today...". And while i'm on my rant about people who like to take the easy way out let's not forget about those who opt for the gastric bypass surgery... Why start eating healthy and exercising when you can just get your stomach stapled so you can only fit a hard boiled egg in there. This is the equivalent of having your child's thumbs cut off so they stop sucking on them.


Is it really worth spending all these thousands of dollars on artificial means to enjoy life naturally? Well, I have a solution to all of these problems. Come on down to my gym at 100 Factory St in Nashua, NH and get some personal training or join in a Kettlebell Workout, Spartan Session or Functional Interval Training session and I'll show you the cure. Think I can't cure what Ed's got.. Lets take a look at the top causes for ED. Things like being overweight, smoking, drinking excessively, high blood pressure, hardening of the arteries, high cholesterol, low testosterone, depression, anxiety.. Exercise and a healthy lifestyle have been proven to reduce, if not completely eliminate any negative impact of all of those issues. I'm no genius, but I'm pretty sure if you eliminate the cause of a problem, then the problem goes away... If people that spent thousands of dollars on boob jobs, stomach stapling, and nuclear fat-burning light bulbs invested even a small percentage of that money on an effective fitness program they would be in phenomenal condition. Don't you think your man would love the natural you when you're in fantastic shape more than some silicone enhanced version? Can you imagine how fantastic you'd be feeling. Granted, it takes some effort to keep yourself in shape. But when you're in better shape than people half your age, brimming with self-confidence because you look and feel fantastic, and enjoying your life to the fullest because you take care of yourself, it is so worth the effort. You can't get it in a pill or doctor's office. There's no gimmicks or quick fixes.. 


The greatest thing about what we're doing at Dynamic Strength and Conditioning is that you're able to get in the best shape of your life with natural, full body movements that increase your strength, power, endurance, mobility, and range of motion.. The old school techniques with an innovative spin keep things fun, challenging, and the results are amazing. The dynamic of the group sessions and personal training pushes you to another level. You'll get more out of your workouts than you ever imagined at a traditional gym. And I can guarantee you, (aside from serious medical issues), you'll never need artificial methods, procedures, or pills to enjoy life naturally, the way it was meant to be...


All the best,

Kevin

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