new blog

I've decided this "Redefining Fitness..." blog has strayed from it's original intent, which is to focus on the benefits of functional conditioning and the lifestyle that we encourage at Dynamic Strength and Conditioning... But I'm having some fun with my race reports and other stuff so I started a new blog here.. Check it out if you've been enjoying the race reports, (or even if you haven't)

I will be back here to post with more stuff related to functional conditioning on a fairly regular basis :)

Best,
kevin